How to Reach Your Goals by Keeping a Journal

A journal can be a powerful tool for achieving your goals. You can even think of journaling as a self-coaching session. In this post you’ll discover the ten benefits of keeping a journal, as well as the eight steps to follow in order to start keeping your own journal as a goal-achievement tool. Benefits of […]

Read more
The Law of Single-Handling

The ability to start and complete your most important task determines your productivity more than any other skill. Maximum performance is possible only when you concentrate single-mindedly on the task—the most important task, and you stay at it until it is 100 percent complete. Do the Most Important Task You cannot do everything, but you […]

Read more
Habits vs. Goals: A Look at the Benefits of a Systematic Approach to Life

“First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not. Habit is persistence in practice.” — Octavia Butler Nothing will change your future trajectory like habits. We all have goals, big or small, things we want to achieve within a certain time frame. Some people want to make a […]

Read more
Five Mistakes to Avoid if You’re to Reach Your Financial Goals

It’s a dream that most people have – to be financially secure, to reach their goals and to never endure stress when it comes to money. Why is it then, that so many people have this desire but struggle to reach their financial goals and end up right back where they started at the beginning […]

Read more
The Power of Why

Frederick Nietzsche once said, ‘He who has a why to live can bear almost any how’. In my last article I shared the pivotal experience that launched me on the path to health and wellness. Through that one transformative experience, I have since enjoyed a life of health, energy and vitality. Though I frequently indulge […]

Read more
A Particular Type of Habit That Will Keep You From Getting Rich

I spent five years studying the daily habits of hundreds of rich people. In my bestselling books, “Rich Habits” and “Change Your Habits, Change Your Life,” I shared some of the important findings from that study. During my research, I learned that the self-made rich adopted specific habits that enabled them to achieve their dreams […]

Read more