How to Make Goal Setting Work for You in 2019

Over the past decade and a half, I have been retained by CEOs and high-level executives to coach them and provide them with advice and guidance, which ideally leads to higher, superior performance. Much of this executive and organizational work revolves around setting goals and achieving them. Some of these goals are centered around longer […]

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Are Your Goals Superficial?

Do you feel overwhelmed when looking at what you want to achieve and say to yourself, where do I even start, or this is hopeless how am I going to achieve that, or even just have a whole bunch of ideas but have no idea which ones you really want to follow? I usually end […]

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9 Daily Habits That Will Change Your Life

Having enormous goals for your life is exhilarating, exciting… and at times, utterly terrifying. If you create daily habits to automate certain aspects of your life, however, you’ll create a sturdy foundation to take risks from. Jonathan Fields, author of Uncertainty, calls these habits “certainty anchors”. They add a sense of reliability to your day so […]

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An Almost Guaranteed Way to Achieve Every Goal You Set This Year

New Year’s resolutions: We love to make them. And, statistics show, we almost never keep them. (Eighty percent of people who make New Year’s resolutions abandon them by the second week of February.) Of course you could try using silence to accomplish a goal. Or you could try to sneak up on big goals. Those strategies help, but they are far […]

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How to Change Your Mindset to Achieve Success

How Can I Change My Mindset? Many of us stunt our growth and stop ourselves from getting what we want by having a fixed mindset. We have that voice in our heads that we listen to that tells us that we can’t do something, that something is impossible, or that we do not have the […]

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Use These Tiny Habits to Achieve Your Goals

During the holiday season we begin to reflect intently on the world we live in, the community around us, and within ourselves as individuals. We desire to avoid the perceived chaos across the globe through intentional and meaningful personal lives. In our personal life plans, we all intend to achieve better versions of ourselves. Improving […]

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How to Use SMART Goals to Achieve Success Over Failure Every Time

Acronyms are popular for a reason: they give people a way to remember a more complex idea by giving them a device by which to remember it. This is more than a hip buzzword, though, they are a practice that when applied help businesses, other organizations, and individuals progress at a new pace. What are […]

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How to Reach Your Goals While Living with Multiple Sclerosis

Having lived with multiple sclerosis (MS) for over three decades, I have lots of stories to tell about my experience with the disease. Tales about dating, marriage, pregnancy, childbirth, motherhood, relationships, career, and so on. I’ve had MS for so long that sometimes it’s hard to remember the time before I had the disease. I’ll […]

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How to Generate More Energy to Accomplish Your Goals

You are the generator in your life. The only energy in it comes from you. Don’t believe me? Spend a couple days depressed, tired, or apathetic. What happens in your world? Everything slows down, right? Sometimes it may come to a stop completely. Now compare that to what happens when you’re feeling energized, excited, and […]

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