11 Habits of People Who Always Reach Their Goals

What is it about those 8% that make them so different? It might sound simple, but it comes down to their habits. Here are 11 you simply must have if you want to reach your goals: 1. Set specific goals Unfortunately, one of the things that derails many goal-setters is that they lack a specific […]

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5 Steps to Finding Purpose and Feeling Happier

What gets you out of bed in the morning? What do you look forward to? How do you greet the day? Many people fall into habits or mind-numbing routines without considering that their daily activities propel their lives in specific directions. From a short-term perspective, having a bad day may seem like no big deal. […]

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Steve Job’s Formula: How to be Successful at Anything

Steve Jobs needs no introduction. We bet you already know a lot about the tall, slender guy who used to wear the same outfit every day. His impact on your life cannot be ignored. In less than 40 years in business, Job’s innovation has touched every aspect of your life, from computers, movies, and smartphones […]

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How to Achieve Your Goals: Don’t Focus on Them

Finding a good job, finding love, getting your university degree, buying a house before 30…people set smaller or higher goals every day. What is the pathway to achieving your goals? “Focus and work on them consistently”, someone would argue, but is this the right way forward? What is more important when things are not 100% […]

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7 Easy Habits to Start to Support Personal Wellness

Dr. Minhas, Founder and CEO of GerdLi wrote, “You ought not to attempt to cure the eyes without the head or the head without the body, so neither ought you attempt to cure the body without the soul…. for the part can never be well unless the whole is well.” Even though this quote was written circa […]

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5 Quick Ways to Improve Your Motivation and Take Your Progress to the Next Level

Motivation can be a tricky thing. Whether you’re thinking about working towards a healthier lifestyle, want to change your career, or get started with a new creative hobby, once the initial excitement has worn off, the actual work needed to put in before you start seeing significant progress can be daunting. Procrastination, burnout, low mood […]

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Not Hitting Your Goals? Here’s How to Know If You Should Change Tactics or Strategy

It’s not uncommon to set goals for your business and end up not reaching them. In fact, if you’re never failing to reach your goals, then they’re probably not ambitious enough. When things don’t go according to plan, you have three main options: You can switch strategies — that is, the high-level plan you’ve devised […]

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How to Create a Weekly Plan to Stay on Track

Have you ever spent part of your Sunday dreading the week ahead? Thinking about everything you need to do in the next few days might stress you out, especially if you’ve just finished a whirlwind week that was neither efficient nor productive. Maneuvering between tasks throughout a week without a clear plan might feel like […]

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4 Unsexy One-Minute Habits That Save Me 30+ Hours Every Week

You don’t lack time. You just waste most of it on useless busyness. Sooner or later, you’re going to have to accept this. An average user spends two and a half hours daily on social media in 2022. As of 2020, Netflix users watched an average of 3.2 hours of video per day through the service⁠ — that’s 6 […]

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