New Year’s Resolution? Here’s How to Make it Stick

It’s clear that these last couple of years have been tough for a lot of people. So now that it’s the week when people make New Year’s resolutions, go easy on yourself. If you’d like to make a resolution, start small, the American Psychological Association (APA) suggests. By small, the goal should be one you […]

Read more
4 Tips to Help Realize Your Goals in the Year Ahead

At the dawn of a new year, many people set goals to motivate themselves to change. It can be easy to settle into old habits and forget about the resolutions and goals established at the turn of the calendar. Staying on course and achieving one’s goals requires discipline. In addition to working hard, men and […]

Read more
What’s the Secret to Accomplishing Your Personal Goals?

Many of us went into the pandemic lockdown, more than a year ago, with plenty of ideas about what we’d like to do with our extra time at home: perhaps you hoped to write a screenplay, to become an expert backyard archer, or to bake a cake that looks exactly like something that isn’t cake. […]

Read more
How to Improve Self-Discipline

Brian Tracy has written 80 self-help books with a core interest in self-discipline. He distills his advice on that in a video: 5 Hacks to Improve Self-Discipline This Year. Here are those five tips, plus my own yes-ands and yes-buts. 1. Try time-blocking. “Set aside 15 minutes a day to work on your goal. Treat it as any […]

Read more
The Power (and the Myths) of Written Goals

If you’ve read some books on goal setting, you’ve probably read that only 3% of the population have written goals. That statistic is often followed by something like “it doesn’t matter if this is true or not, the point is very few people write down their goals.”  There is a need for that justification. This “3%” comes […]

Read more
The Top 7 Goal Setting Books For Extraordinary Success (In Life and Business)

If you are looking for the best books to read about goal setting, you’ve come to the right place. In this article, I will go over with you what I consider the 7 top books on setting goals. I have read each of these (some more than once) and can personally recommend them. Let’s do […]

Read more
3 Daily Habits That Make You a Total Achiever, according to Elizabeth Sommers

Entrepreneur and social media influencer Elizabeth Sommers gives you top tips to help you achieve your goals We often look back at what we have achieved and wonder why we couldn’t do more. Then, we look up and envy the lives of achievers, and wonder how they could do so much more! Here are three […]

Read more
3 Factors That Could Be Keeping You From Manifesting Your Goals

If you’re new to the concept of manifesting and the law of attraction, it essentially states that we have the power to shape our realities and reach our goals with enough intention, attention, and action. It’s one of the universal laws of spirituality, and a tough one to put into practice—at least in the beginning. If you’ve made your […]

Read more
How to Set Goals You’ll Actually Achieve

Whether you want to run a marathon, eat more healthfully or just get off the couch a little more, “for the majority of people, setting a goal is one of the most useful behavior change mechanisms for enhancing performance,” says Frank Smoll, professor of psychology at the University of Washington. “It’s highly individual,” he says—there’s […]

Read more