Finding Joy in the Journey

We focus on the destination, but the process can be just as enjoyable. Have you ever created a goal, reached it, become content, and then went looking for the next best thing? How quickly our lives adjust. We get our dream job and soon enough we start wondering when the promotion comes. We get accepted […]

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5 Winning Habits for Success

You will never wake up one morning and suddenly be successful. Success is a lifestyle. It is not a one-time event that will happen to you on a single day; it is a series of events that sculpt the course of your life. An all-in, consistent approach founded on winning habits. Rituals that you perform regularly on […]

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My 3 Methods of Habit Tracking

Anyone who has the slightest interest in self help or personal development should probably already know that building good habits is key to accomplishing long term goals. To form habits, it’s important to find effective methods for tracking them. Over the years I have experimented a few ways of habit tracking. Some are good for […]

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7 Simple Habits To Improve Your Self-Discipline

Becoming a master of self-discipline is difficult. I mean, even becoming a self-discipline apprentice is hard! In fact, knowing more about self-discipline is an age-old study. Psychologists have delved into people’s mental state, upbringing, current circumstances, and more to learn why people struggle with it so much. The good news is that although it can sometimes […]

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How the Self-Fulfilling Prophecy Affects your Career Goals

When my friends, peers and I were all applying for jobs (you know, making an effort to secure our post-graduate lives), there was one person in particular who stood out from the bunch. Not so much because of her actions or job searching technique, but because of her mindset. You see, my friend just knew that […]

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Measure Your Goal Success by Time

If you have a goal, how do you measure your success of its accomplishment? One obvious way to determine whether you have reached your goal is to see if you have achieved a certain result or outcome. That’s simple and straightforward. But sometimes for some goals this type of result based goal measure is too […]

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How to Set Goals Psychologically Programmed for Success

We’re almost 3 months into the New Year. The expectation that, after the 31st of December midnight, Covid-19 would -miraculously- disappear has failed, together with some (if not most) of the New Year’s resolutions. We keep getting ourselves trapped in the completely misguided idea that we can fundamentally change our lives, in the space of […]

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The 10 Strange Habits of Successful People

One thing is for sure: the most successful people – in the artistic, sports, political and business spheres – are out of the box. Maybe that’s why it shouldn’t surprise us that they have strange habits, but some are so unheard of that it’s impossible not to be astonished. These are the most exotic practices […]

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GoalsOnTrack iOS App Update: Pull-to-refresh

We have recently released an update to the GoalsOnTrack iOS app in the App Store. The pull-to-refresh function is the main improvement in this update. Now you can pull from three main screens to let the app automatically sync the changes made by the web app on the server. The iOS app can automatically sync […]

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