8 Ways to Train Your Mind to Succeed during Uncertain Times

If your mind is reeling with tons of potential business ideas but you never find the courage to turn them into reality, or if you’re already mid-venture and find you doubt yourself more often than not, it might be time to work on your approach to how you do business during these uncertain times. Being an entrepreneur […]

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9 Simple Ways to Make Every Monday More Productive

Most people don’t even realize when they’re being unproductive. In fact, most people go to bed on Sunday night making all these grand plans of how they’re going to make their Monday the most productive Monday of all time only to immediately side-step into the wrong activity and find themselves down the rabbit hole of […]

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My Mom’s Mantra

My mom grew up in what she called a middle-class family, with one car, hand-me-downs for the children and an ice cream cake for her 16th birthday. She endured polio as a small child, pulling herself up to watch the other children play outside until she gained enough strength to go outside as well. She […]

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Seeing Opportunity Where Goals Used to Blind

Now president Trump wants to reopen the U.S. economy by May 1. Maybe it’s the right thing to do and maybe it is not. The only certainty is that he will stick to his plan no matter what. Besides proving to be pretty effective in flattening the coronavirus curve, isolation is good for reflection. With […]

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Worthwhile Goals Are Often Difficult To Achieve

When we think about the life we desire, we get either excited or discouraged. Many people think that their dream is impossible to achieve because they don’t have the resources or because it requires a lot of effort and they don’t want to get out of their comfort zone. Others get motivated and start their […]

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Why Your Motivations Aren’t Motivating You

You’ve started a new program that’s going to change your life.  You’re sick and tired of the way things are and, this time things are going to be different. You feel incredibly motivated.  You can’t wait to get going and see results. The first few days or even a whole week goes by and you’re fired up, […]

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How to Start Setting Goals in Midlife to Live Your Best Days

How happy are we by the time we reach middle age? Apparently, not much. According to a survey conducted by the Office for National Statistics (ONS), people are the most unhappy in life between ages 50 and 54. During our so-called “midlife crisis,” these facts may be rather sobering. You see, in this phase of life, we […]

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Habit And Momentum

Habits are hard to break and easy to form. Is that true? Well, to an extent, yes. The longer we keep a habit, the more it becomes part of our subconscious, and breaking it does indeed take a lot of hard work from the conscious mind. The hardest habits to break, and the easiest to form, are […]

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7 Ways to Develop Daily Discipline

Many people wonder how I manage to stay so disciplined. They think my life must be very hard because I’ve always followed a strict schedule, from when I was training to be an Olympic athlete to now, since I’ve co-founded Onbotraining, an online coaching service that helps people achieve their goals. But I don’t see it […]

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