8 Rules Successful People Live By to Make Their Time Well Spent

Always short on time and behind on tasks? Is your productivity getting affected since there are only 24 hours in a day? Then what you need are effective time management skills perfected by the biggies of the corporate and celebrity world. For these are the people who manage to do so much more, in the same […]

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3 Simple Strategies to Achieve New Goals Daily

For some, your motivation may not be as high as usual, but don’t let that stop you from achieving success. Hannah Ison joined us today with three new strategies to help you achieve new goals every day. Learn how to master the art of focusing: “Where our focus goes, energy flows.” – Tony Robbins What […]

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Neuroscience Explains Why You Need To Write Down Your Goals If You Actually Want To Achieve Them

I’m sure you’ve heard that if you want to achieve a goal, you need to write it down. I know it sounds a bit cliché, but it actually does work. One of my studies, called “The Gender Gap and Goal-Setting,” found that both men and women need to do a much better job of writing down their […]

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5 Ways To Visualize Your Financial Success

Does visualizing success help you achieve success? It certainly does in some cases. Successful athletes such as Tiger Woods and Muhammad Ali are known to have visualized their successes years in advance. People in other fields have also used visualization as an important part of the path to their success, from cartoonist Scott Adams to Spanx inventor […]

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10 Healthy Habits of Fit People

Let’s get real: getting healthy and fit (and staying that way) doesn’t happen by accident. In my seven years in the fitness industry I have seen quite a bit—enough to know what works and what doesn’t. The people who are able to reach their healthy, happy weight and maintain it end up developing very similar […]

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4 Ways to Stay Positive with Your Career Goals During Uncertain Times

How’s your mental outlook regarding your career goals right now? Do you feel confident about them? Or, are you wondering how you’ll ever achieve your career goals at this point? We’re currently living in uncertain times, due to the global outbreak of COVID-19. As a result, many organizations have experienced furloughs and layoffs, while the […]

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4 Habits of Highly Effective Lifelong Learners

History’s greatest men were lifelong learners — many of them devoted quality time to self-education. Albert Einstein, Theodore Roosevelt, Richard Feynman, Leonardo da Vinci, Galileo Galilei, and Isaac Newton committed a lot of time to personal learning either in addition to traditional education or as a substitute to formal schooling. Theodore Roosevelt was rumored to […]

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How To Set Reasonable Weight-Loss Goals

A big part of leading a healthier lifestyle is overcoming the psychological blocks that may be holding you back, according to Dr. Ian Smith, author of Mind Over Weight. “People realize that they need to lose a little more weight and they don’t have the incentive or the motivation — and that’s very common,” Dr. Ian […]

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8 Ways to Train Your Mind to Succeed during Uncertain Times

If your mind is reeling with tons of potential business ideas but you never find the courage to turn them into reality, or if you’re already mid-venture and find you doubt yourself more often than not, it might be time to work on your approach to how you do business during these uncertain times. Being an entrepreneur […]

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