How To Maintain The Willpower To Achieve Your Goals

Success takes a lot of hard work, and if you want to achieve your goals, you must work hard. But no one pushes themselves that hard or perspires that much without strong motivation and willpower. Some people, lose motivation over time and want to learn how to improve willpower so that they too can achieve success. Whether […]

Read more
How to Use Negativity to Achieve Your Goals

How many times have you been told that something great will happen as long as you believe it is possible? From pop psychology books to self-improvement seminars and blogs, there’s a lot of hype surrounding the advantages of positive thinking. And there’s certainly some evidence behind it — a large body of work suggests that being optimistic […]

Read more
Just Twenty-Five Pages a Day

I love bookshelves. I love the physical act of having the books up there on the shelves to be looked at, admired, remembered. When I was younger, I really enjoyed the library, and I still do. But I learned over time that for me to own a book — intellectually — I needed to own the damn book. I […]

Read more
Why getting up early is the ultimate life hack

Get up early. Right now I’m up writing this at 6:30 AM. I slept in today. A few weeks ago I woke up early by accident. Four-thirty AM my eyes popped open and I couldn’t go back to sleep. So I just decided to get up. I drank some tea, did a bit of work, […]

Read more
How to Achieve any Goal with the Miracle 10 Minute Solution

Everybody loves their goals: big projects, bold revenues, new products – the stuff Jim Collin’s famously tagged as BHAG’s. And it makes sense… In the corporate world, goals drive product development, marketing and sales pushes and the giant gains fame and fortune are built on. In entrepreneur-land, goals get you out of bed, drive that […]

Read more
Micro-Progress and the Magic of Just Getting Started

I’ve never been great with deadlines. It’s a flaw I’m keenly aware of, and one I actively try to counter. But despite my best efforts, it’s forever lingering in the background, an insatiable little gremlin that devours my productivity. It is definitely one of my things. Yet of the countless articles, books and so-called life-hacks about […]

Read more
5 Daily Habits to Steal from Oprah Winfrey

As a digital nomad and journalist, I travel the world while logging around 70 articles a month. To effectively manage a country-hopping lifestyle while also building my bylines and clients, I turn to the advice of seasoned movers-and-shakers who have developed habits and strategies for success. Each week, I’ll highlight the daily routine of influential professionals, […]

Read more
How Mindset Shifts Will Help You Achieve Your Wellness Goals

If you mapped out a list of New Year Resolutions, you joined the millions of others who vowed to make 2019 their year. If you still haven’t started on your resolutions, you’re in good company there as well. As the first month closes on the new year, it’s important to assess not only your resolutions but also […]

Read more
3 Difficult Habits That Get Easier Over Time

How many “positive habits” articles do you need to read before you start taking action? Here’s the thing about forming positive habits: It is difficult. The things we know we should do, we don’t — and the reason we don’t is because they are challenging. They are not easy. They make us tired, or insist that […]

Read more