Do you ever wish you had more time to do everything? Have you had days that were busy but inefficient? Would you like to be highly productive, feel accomplished at the end of each day, with even time to spare?
The following are ten tips to help master your time, excerpted from my book (click on title): “The Seven Keys to Life Success”, and interspersed with thoughtful quotes, many of which from well-known, successful individuals who have (obviously) made good use of their time. Read more
By Amy Morin
Psychology often discusses mental health — but what’s not often discussed is a clear definition of mental strength. To me, mental strength means that you regulate your emotions, manage your thoughts, and behave in a positive manner, despite your circumstances. Developing mental strength is about finding the courage to live according to your values and being bold enough to create your own definition of success. Read more
Here’s why. Read more
Do you typically spend your lunch hour scarfing down an unhealthy meal at your desk? Maybe you run out for a quick bite but keep your eyes glued to your smartphone. Or perhaps you just skip lunch altogether.
Experts say your lunch hour is critical for keeping your productivity and energy levels up. Working or rushing through it can be detrimental to your success. Read more
Do you have any important goals that you’d REALLY like to achieve this year but you keep delaying taking action on them? I mean, you put them on your list for a reason, right? So why is it that you can’t seem to get them ticked off your list? Read more
By Adam Pash
Nothing’s better than sinking your teeth into a satisfying after-hours side project—or what I guess most people may just call a hobby. But after 10 hours at work, it’s not always easy to muster the energy to switch off your TV and go to work on your project. The trick I use is simple, self-evident, and it works. Getting started is everything.