GoalsOnTrack Blog

A systematic approach to achieving goals and getting results.

The Research-Backed Strategy That Keeps You on the Path to Your Goals

By Samantha Boardman, M.D.

Before his voyage home, Ulysses is warned about the irresistible and deadly call of the Sirens. Countless sailors before him had fallen prey to their seductive song and drowned as a result. Recognizing he won’t be able to control himself in the face of such temptation, Ulysses instructs his men to bind him to the mast of the ship. Read more