Chipping Away at Your Goals 10 Minutes at a Time

“Come on, it’s only 10 minutes,” said author Lorne Holden, speaking to me from her home in Stockbridge, Mass., on Monday afternoon. “You always have 10 minutes.” She was channeling the inner voice that she said chided her whenever she was tempted to procrastinate when writing “Make it Happen in Ten Minutes a Day: The Simple, Lifesaving […]

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The Profound Power of Consistency

If there’s one piece of advice that I could offer any aspiring creative, it’s this. Develop a habit of consistently doing something. It doesn’t matter what it is, how small or how big it is. It can be as simple as going for a walk or meditating for 2 minutes. It can be as hardcore […]

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Setting Up Your Environment For Achieving Goals

The environment you are in has a large impact on whether or not you will be able to achieve a goal. In fact, it determines just about all of it. There are key attributes goal setting that can be missed out on if you fail to find the right environment. Efficiency.  If you spend all of your time […]

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6 Small Changes to Your Morning Routine Will Transform Your Entire Day

The first few minutes of your morning are the most important of your day and can set the tone for positivity and productivity. Ideally, you have an app or clock that taps into your natural circadian rhythm and wakes you during your “best time” within a certain window. Getting jarred out of a deep REM slumber to […]

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10 Powerful Ways You Can Get Yourself Motivated

Sometimes it’s hard to get motivated. It’s usually much easier to just lay in bed and watch television or surf the internet rather than actually get something productive done.

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4 Ways to Maintain Momentum

That’s it, you tell yourself. This time I’m doing it. For real! Fed up, you make yet another commitment to yourself: Start that business, hit the gym, save more money, stop dating losers or get serious about your future.

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