The 24-Hour Trap: Rethinking Daily Habits

Rituals and habits are hot topics in productivity circles these days, for good reason. What you do as you manage your daily life matters a great deal. A simple choice to grab a piece of fruit with your coffee in the morning turns you into a person who eats a healthy breakfast. If you get […]

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How to Create a System That Will Help You With Any Goal

Life coaches are crazy-obsessed big goal-setters. Coaching is largely about beginning with the end in mind (a goal) and creating an action plan to get there, wherever “there” is. I personally reset my goals every 6 months. They are pinned to my vision board as a daily reminder of what I’m working toward. But a […]

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How To Set Goals For The Life You Actually Want

It’s a commonly accepted sentiment that setting goals will lead you to success. Many of us believe life will be better by reaching those goals, so we make our plans, put our nose to the grindstone, and work our butts off until we’re there. Many high achievers I’ve worked with over the years reach their […]

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Tips for Reaching Personal and Business Goals

Most folks called it Spanish class, but, when I was a senior in high school, I called it nap time. I really had good intentions – trust me, I did. I enjoyed school and still do. If someone would pay me to just go to school all the time, that’s what I’d do. I wanted […]

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How & Why To Stop Procrastinating NOW!

Before you clicked on this article, were you scrolling through your Facebook news feed? Or perhaps you were watching those crazy cats on Youtube? Better still, did you spend an hour Googling ideas about how to make dinner – quickly? Seems a bit counterproductive doesn’t it. Before I wrote this piece, I absolutely HAD to do […]

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5 Questions You Should Always Ask Yourself

We can actually learn a lot by consistently asking ourselves a few simple, yet targeted, questions.  From a very young age, we are taught to ask questions. We’re told that being inquisitive is a good thing because asking questions will help you solve the problem faster. And that’s true. But one thing we never make […]

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